What Are Electrolytes? Generally defined, electrolytes are minerals that are found in your blood and various other bodily fluids that are able to carry an electrical charge. These also affect how your body itself is able to function in all kinds of ways, such as the following:
*The overall amount of water you have in your body
*How acidic your blood is
*Total muscle function
Whenever you sweat, your body will end up losing electrolytes; however, they can easily be replaced by drinking fluids that have electrolytes in them. While drinking water is always a good idea in terms of rehydrating yourself, the truth is that water does not actually contain any electrolytes.
What Are Electrolytes in the Body?
Some of the most common electrolytes include the following:
Electrolytes can also be one of three different things: acids, bases, or salts. These are able to be measured by various forms of blood tests, and each electrolyte can also be measured separately as well. These include the following:
Overall levels of chloride, calcium, potassium, and sodium are also able to be measured as part of a more basic metabolic panel. Additionally, a test that is often more complete, which is commonly referred to as a comprehensive metabolic panel, is able to test for not only these, but also several additional chemicals as well. Another test, the electrolytes-urine test, is designed to measure electrolytes that are found in urine. This tests focuses more on the levels of chloride, calcium, potassium, sodium, and various other forms of electrolytes.
Do you have questions about IV nutrient therapy and how it can benefit you? To learn more about IV hydration and nutritional therapy, you should reach out to IV hydration health professionals; in the Sacramento, CA area, look to the team at Humble Hydration & Wellness, a concierge IV hydration provider. With solid IV hydration business training and IV therapy certification in California, Humble Hydration & Wellness offers a variety of vitamin and mineral blends to meet your needs. Please don’t hesitate to contact Humble Hydration & Wellness online, or call 916-937-3094 to speak directly with a Humble & Hydration wellness specialist about your hydration and nutritional health needs. You can also reach them via email at any time.